Ganddalsløpet

Ganddal IL o-gruppa

30.04.05

Strekktider for H21

Rank 
Tid 
Navn 
Klubb
Land
 1	2:17:08   Ravndal,Ørjan                   OK Ålgård 
137:08= 
137:08= 
 00:00= 
 
 2	2:34:32   Omdal,Otte                      Ganddal IL 
 04:35-  07:19-  11:00-  15:28-  19:58-  22:36-  26:35-  27:58-  31:18-  34:28-  37:05-  39:00-  42:28- 
 04:35-  02:44-  03:41+  04:28+  04:30+  02:38+  03:59-  01:23-  03:20+  03:10+  02:37-  01:55-  03:28+ 
132:33-  00:14-  02:20@  00:53#  02:29@  02:09@  04:03-  01:22-  00:50&  00:56&  01:30-  03:44-  00:45& 
 48:38-  58:00-  60:15-  70:53+  74:57+  78:20+  87:18+  90:21+  92:51+  95:31+ 100:23+ 106:40+ 109:53+ 
 06:10+  09:22+  02:15+  10:38+  04:04+  03:23+  08:58+  03:03+  02:30-  02:40+  04:52+  06:17+  03:13+ 
 05:01@  07:43@  00:45&  09:49@  02:43@  01:46@  06:12@  01:09&  00:36-  00:57&  04:52@  06:17@  03:13@ 
111:20+ 113:00+ 115:10+ 116:03+ 117:37+ 119:36+ 122:43+ 124:03+ 127:38+ 
 01:27+  01:40+  02:10+  00:53+  01:34+  01:59+  03:07+  01:20+  03:35+ 
 01:27@  01:40@  02:10@  00:53@  01:34@  01:59@  03:07@  01:20@  03:35@ 
 
 2	2:34:32   Omdal,Otte                      Ganddal IL 
129:32- 130:39+ 
 01:54-  01:07- 
135:14-  01:51- 
 
 2	2:34:32   Omdal,Otte                      Ganddal IL 
131:38- 132:42+ 135:35+ 
 00:59-  01:04-  02:53+ 
136:09-  01:54-  01:32@ 
 
 2	2:34:32   Omdal,Otte                      Ganddal IL 
138:14+ 140:15+ 
 02:39-  02:01- 
134:29-  00:57- 
 
 2	2:34:32   Omdal,Otte                      Ganddal IL 
141:03+ 144:44+ 146:19+ 150:14+ 154:32+ 
 00:48-  03:41+  01:35+  03:55+  04:18+ 
136:20-  00:43#  00:14#  00:20+  02:17@ 
 
 3	2:42:42   Sandal,Frode                    Ganddal IL 
 04:47-  07:36-  11:29-  15:11-  19:54-  22:33-  26:33-  28:02-  31:15-  34:26-  37:03-  39:08-  42:40- 
 04:47-  02:49-  03:53+  03:42+  04:43+  02:39+  04:00-  01:29-  03:13+  03:11+  02:37-  02:05-  03:32+ 
132:21-  00:09-  02:32@  00:07+  02:42@  02:10@  04:02-  01:16-  00:43&  00:57&  01:30-  03:34-  00:49& 
 48:40-  58:08-  60:34-  69:57+  74:32+  78:14+  87:15+  90:24+  92:53+  95:28+ 100:28+ 107:06+ 110:46+ 
 06:00+  09:28+  02:26+  09:23+  04:35+  03:42+  09:01+  03:09+  02:29-  02:35+  05:00+  06:38+  03:40+ 
 04:51@  07:49@  00:56&  08:34@  03:14@  02:05@  06:15@  01:15&  00:37-  00:52&  05:00@  06:38@  03:40@ 
112:12+ 114:05+ 115:58+ 116:54+ 118:34+ 120:42+ 123:57+ 124:56+ 128:09+ 
 01:26+  01:53+  01:53+  00:56+  01:40+  02:08+  03:15+  00:59+  03:13+ 
 01:26@  01:53@  01:53@  00:56@  01:40@  02:08@  03:15@  00:59@  03:13@ 
 
 3	2:42:42   Sandal,Frode                    Ganddal IL 
130:46- 132:44+ 
 02:37-  01:58- 
134:31-  01:00- 
 
 3	2:42:42   Sandal,Frode                    Ganddal IL 
133:30- 135:04+ 139:13+ 
 00:46-  01:34-  04:09+ 
136:22-  01:24-  02:48@ 
 
 3	2:42:42   Sandal,Frode                    Ganddal IL 
143:34+ 144:53+ 
 04:21-  01:19- 
132:47-  01:39- 
 
 3	2:42:42   Sandal,Frode                    Ganddal IL 
145:56+ 149:53+ 151:43+ 156:11+ 162:42+ 
 01:03-  03:57+  01:50+  04:28+  06:31+ 
136:05-  00:59&  00:29&  00:53#  04:30@ 
 
 4	3:25:06   Kveinen,Erlend                  Ganddal IL 
 09:34-  13:12-  18:10-  31:50-  39:18-  42:37-  48:06+  49:49+  53:20+  57:07+  60:49+  63:59+  67:52+ 
 09:34-  03:38+  04:58+  13:40+  07:28+  03:19+  05:29-  01:43-  03:31+  03:47+  03:42-  03:10-  03:53+ 
127:34-  00:40#  03:37@  10:05@  05:27@  02:50@  02:33-  01:02-  01:01&  01:33&  00:25-  02:29-  01:10& 
 73:19+  83:36+  88:22+  99:41+ 104:46+ 109:10+ 120:47+ 127:49+ 132:15+ 136:48+ 141:37+ 149:01+ 153:37+ 
 05:27+  10:17+  04:46+  11:19+  05:05+  04:24+  11:37+  07:02+  04:26+  04:33+  04:49+  07:24+  04:36+ 
 04:18@  08:38@  03:16@  10:30@  03:44@  02:47@  08:51@  05:08@  01:20&  02:50@  04:49@  07:24@  04:36@ 
155:05+ 157:52+ 160:05+ 160:59+ 162:33+ 164:30+ 167:40+ 169:39+ 174:14+ 
 01:28+  02:47+  02:13+  00:54+  01:34+  01:57+  03:10+  01:59+  04:35+ 
 01:28@  02:47@  02:13@  00:54@  01:34@  01:57@  03:10@  01:59@  04:35@ 
 
 4	3:25:06   Kveinen,Erlend                  Ganddal IL 
176:41+ 178:10+ 
 02:27-  01:29- 
134:41-  01:29- 
 
 4	3:25:06   Kveinen,Erlend                  Ganddal IL 
179:19+ 180:38+ 184:41+ 
 01:09-  01:19-  04:03+ 
135:59-  01:39-  02:42@ 
 
 4	3:25:06   Kveinen,Erlend                  Ganddal IL 
187:38+ 190:47+ 
 02:57-  03:09+ 
134:11-  00:11+ 
 
 4	3:25:06   Kveinen,Erlend                  Ganddal IL 
191:27+ 195:23+ 197:06+ 201:48+ 214:17+ 
 00:40-  03:56+  01:43+  04:42+  12:29+ 
136:28-  00:58&  00:22&  01:07&  10:28@ 
 
 5	3:32:13   Karlsen,Jakob                   Ganddal IL 
 06:58-  10:18-  15:40-  22:36-  29:50-  32:44-  37:59+  39:58+  43:26+  47:38+  51:09+  53:49+  58:44+ 
 06:58-  03:20+  05:22+  06:56+  07:14+  02:54+  05:15-  01:59-  03:28+  04:12+  03:31-  02:40-  04:55+ 
130:10-  00:22#  04:01@  03:21&  05:13@  02:25@  02:47-  00:46-  00:58&  01:58&  00:36-  02:59-  02:12& 
 66:28+  79:10+  82:03+  92:40+  99:03+ 104:31+ 116:48+ 120:50+ 124:29+ 128:04+ 134:50+ 143:51+ 148:07+ 
 07:44+  12:42+  02:53+  10:37+  06:23+  05:28+  12:17+  04:02+  03:39+  03:35+  06:46+  09:01+  04:16+ 
 06:35@  11:03@  01:23&  09:48@  05:02@  03:51@  09:31@  02:08@  00:33#  01:52@  06:46@  09:01@  04:16@ 
150:12+ 152:29+ 154:48+ 156:05+ 158:25+ 161:34+ 166:29+ 168:37+ 173:53+ 
 02:05+  02:17+  02:19+  01:17+  02:20+  03:09+  04:55+  02:08+  05:16+ 
 02:05@  02:17@  02:19@  01:17@  02:20@  03:09@  04:55@  02:08@  05:16@ 
 
 5	3:32:13   Karlsen,Jakob                   Ganddal IL 
176:40+ 178:09+ 
 02:47-  01:29- 
134:21-  01:29- 
 
 5	3:32:13   Karlsen,Jakob                   Ganddal IL 
179:31+ 180:50+ 185:03+ 
 01:22-  01:19-  04:13+ 
135:46-  01:39-  02:52@ 
 
 5	3:32:13   Karlsen,Jakob                   Ganddal IL 
188:13+ 191:09+ 
 03:10-  02:56- 
133:58-  00:02- 
 
 5	3:32:13   Karlsen,Jakob                   Ganddal IL 
192:07+ 197:13+ 199:55+ 208:08+ 212:50+ 
 00:58-  05:06+  02:42+  08:13+  04:42+ 
136:10-  02:08&  01:21&  04:38@  02:41@ 
 
Best split for this class
   00:40   00:36   00:31   02:25   02:01   00:28   00:18   01:23   02:14   02:14   02:37   01:55   02:43
   01:09   01:27   01:24   00:46   01:11   01:30   02:32   00:48   02:29   01:43
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss